A vook is a new innovation in reading that blends a well-written book, high-quality video and the power of the Internet into a single, complete story -- all on one screen, without switching between platforms.
15.Sep.2010 at 15 | Rachel Balik
If you missed the chance to get in beach shape for the Summer, or if you slowly got out of beach shape while attending numerous barbecues and picnics, consider the change of seasons an opportunity to drop weight fast and get healthy–for good.
Dr. Fuhrman’s Eat to Live: The Amazing Nutrient Rich Program for Fast and [...]
24.Jun.2010 at 24 | Rachel Balik
If done correctly, dieting doesn’t have to be about deprivation. Dr. Joel Fuhrman, a weight loss specialist and author of the revolutionary diet book, Eat to Live, offers a simple calculation for healthy eating: Health= Nutrients/Calories.
Wondering how to choose wisely? Here are four ways to introduce nutrient-rich food.
1. Rethink Salad Dressing. Dr. Fuhrman explains that [...]
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