24.Jun.2010 at 24 | Rachel Balik
4 Diet Tips for Healthy Weight Loss
If done correctly, dieting doesn’t have to be about deprivation. Dr. Joel Fuhrman, a weight loss specialist and author of the revolutionary diet book, Eat to Live, offers a simple calculation for healthy eating: Health= Nutrients/Calories.
Wondering how to choose wisely? Here are four ways to introduce nutrient-rich food.
1. Rethink Salad Dressing. Dr. Fuhrman explains that [...]
