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The Woman's Day Cookvook: Healthy Food for Everyday Living

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  • by Elizabeth Alston and the Editors of Woman's Day View Trailer




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    *****



    The Woman's Day Cookvook: Healthy Food for Everyday Living is the ultimate guide to good, healthy cooking with recipes tested by the experts at Woman's Day and prepared by everyday cooks, from seasoned pros to culinary newcomers.

    Packed with 45 nutritious and mouthwatering recipes from the trusted editors of Woman's Day, each one including nutritional information and cooking time, this is the perfect cookvook for anyone who wants to put low-sodium, low-fat, and low-sugar meals on the family table without sacrificing taste and fun.

    Every recipe also includes a video so you can cook along with other Woman's Day readers or watch a helpful cooking or shopping tip with Woman's Day experts.

    The best approach to building a healthy lifestyle is a balanced approach in your everyday life. This cookvook shows you how to get there with quick, delicious and healthy recipes that you can master.

    The Woman's Day Cookvook will help you:

    • Prepare meals at home simply and quickly, some recipes take 30 minutes or less.

    • Maximize your time with quick, nutritious foods, such as precooked chicken, prewashed greens and quick-cooking rice.

    • Learn how to prepare the meals by watching other everyday cooks and get helpful tips from the experts - 45 recipes, 45 videos!

    • Make choices that work for you every day.

    • Increase the variety of foods you eat.


    Here are some of the great recipes with videos that you will find in The Woman's Day Cookvook:

    • Chicken Tortilla Soup

    • Make-Ahead Eggplant Parmigiana

    • Walnut-Crusted Halibut with Orange Salsa

    • Beet & Apple Salad with Maple Dressing

    • Fudge Brownie Pudding Cake


    And these helpful tips from the experts at Woman's Day:

    • How to handle hot peppers

    • How to peel and cut butternut squash

    • How to perfectly poach fish


    And MUCH more!