12.Oct.2010 at 12 | Rachel Balik
Experience Yoga Without Getting out of Bed
Are you interested in the many health benefits of yoga but don’t have the time or know how to start?
You can gain flexibility, build strength and ease stress without leaving your house– in fact, you don’t even have to get out of bed.
Our latest Vook, Yoga in Bed, guides you through a [...]
