Blog

From overweight office worker to in-demand model, Stefan Pinto released a thoughtfully-formatted ebook to share what he learned during his weight loss journey and how he can help others. Fat to Fit: 50 Easy Ways to Lose Weight uses numbered ...

"My mouth could make large pizzas disappear without anyone knowing how I did it. Of course, all this eating had an unintended effect: I got fat. Really fat." Who knew weight loss could be so funny? I’ve jumped into and ...

Are how-to fitness books able to reach all people? With so many health issues that could be fixed with better fitness behavior, is it worth relying solely on this one means? The team behind FitBehavior.org advocates for more. Believing that ...

Each week through 2024, we’re randomly selecting an author published on Vook to receive $100 from us. Anyone can participate in our Sell With Vook Incentive—you simply have to log in or create a Vook account on our platform at ...

At Vook, we love: Creating great-looking ebooks. Making it easy to create great-looking ebooks. Recently we released a series of titles in partnership with fitness-media company Gaiam. Today they were featured on PR Newswire and in Publishers Weekly. From PR ...

Power players on Wall Street often project a larger than life image — but for Stefan Pinto, who was working on the Street as a programmer, a diet of white chocolate mochas and pizza lunches had made him physically larger ...

Are you interested in the many health benefits of yoga but don't have the time or know how to start? You can gain flexibility, build strength and ease stress without leaving your house-- in fact, you don't even have to ...

Want to lose weight without committing hours to exercising? You can drop pounds and build muscle by spending just a few minutes completing the simple exercises in Pete Cerqua's 90-Second Fitness Solution Vook. You'll learn the moves that Pete developed ...

In today's busy world, finding the time to exercise can be hard. With Alycea Ungaro's 15-Minute Everyday Pilates series, you get all the benefits of a rigorous exercise regime in only 15 minutes a day. In the first of this ...

The Vook Team is pleased to announce today the launch of our first vooks, all published in partnership with Atria, an imprint of Simon & Schuster, Inc. These four titles—Promises, a romance by Jude Deveraux, The 90 Second Fitness Solution, ...